Weigh In record (no journal entry) for 29 July 2010
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209.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2010:
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250 kcal
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Fat: 7.79g | Prot: 17.90g | Carb: 32.19g.
Breakfast: egg, green grapes. Lunch: live active pudding, saltine, honey ham deli fresh. more...
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losing 11.2 lb a week
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