Weigh In record (no journal entry) for 12 June 2019
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237.7 lb
Lost so far: 90.7 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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1246 kcal
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Fat: 46.60g | Prot: 46.67g | Carb: 165.60g.
Breakfast: Simply Potatoes Shredded Hash Browns, Bisquick Biscuit, Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Breyers Oreo Cookies & Cream Chocolate Ice Cream. Dinner: Breyers Oreo Cookies & Cream Chocolate Ice Cream, Fried Calamari. more...
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losing 3.9 lb a week
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