beatrizpb16's Journal, 12 June 2019

Weigh In record (no journal entry) for 12 June 2019

194.0 lb Lost so far: 19.8 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2019:

860 kcal

Fat: 56.42g | Prot: 53.36g | Carb: 32.84g. Lunch: Alface, Bife a Milanesa. Dinner: Bife a Milanesa. more...

468 kcal

Activities & Exercise: Treadmill - 38 minutes, Google Fit - 23 hours and 22 minutes. more...

losing 4.3 lb a week


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beatrizpb16's weight history