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Mmh, schaun mer mal, was morgen los ist 🤔
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204.4 lb
Lost so far: 15.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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1753 kcal
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Fat: 112.10g | Prot: 147.64g | Carb: 40.88g.
Breakfast: Gutfried Putenbrust Natur, Ei, Primal State Primal Mct Öl, Olivenöl, Kaffee. Lunch: Brokkoli, Rapunzel Erdnussmus Crunchy mit Salz, Olivenöl, Edeka Putenschnitzel. Dinner: McDonald's Chicken Wings, McDonald's Balsamico Dressing, McDonald's Snack Salat Classic. Snacks/Other: Kerrygold Cheddar, Kaffee. more...
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2482 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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