Weigh In record (no journal entry) for 29 July 2010
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227.5 lb
Lost so far: 19.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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140 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 29.00g.
Breakfast: Fiber One. more...
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losing 3.5 lb a week
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quandri's weight history
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