cawill76's Journal, 31 December 2012

177.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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1354 kcal

Fat: 63.39g | Prot: 40.11g | Carb: 159.59g.   Breakfast: Whole Milk, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Granola, Honey Greek Yogurt. Dinner: Garlic Bread - Mozzarella, Pizza with Meat and Vegetables. Snacks/Other: Cucumber (with Peel). more...

2034 kcal

Activities & Exercise: Running - 6/mph - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...