Weigh In record (no journal entry) for 11 June 2019
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164.4 lb
Lost so far: 14.8 lb.
Still to go: 164.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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301 kcal
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Fat: 15.00g | Prot: 15.00g | Carb: 27.00g.
Breakfast: Egg Beaters Egg Beaters - Original, Egg Beaters Egg Beaters - Original. Lunch: Wish-Bone E.V.O.O Lemon Herb Dressing, Wish-Bone E.V.O.O Lemon Herb Dressing, Marketside Asian Vegetable Blend. Snacks/Other: Sunkist Minneola Tangelo Orange. more...
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losing 1.4 lb a week
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kyoung1287's weight history
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