Kyleterry's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
294.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
628 kcal Fat: 47.98g | Prot: 17.70g | Carb: 39.90g.   Breakfast: Chunky Peanut Butter (with Salt), Extra Crunchy Super Chunk Peanut Butter. Snacks/Other: Red Sox Sports Bar. more...
4229 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.2 lb a week

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