bekahnash's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
263.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
2325 kcal Fat: 137.59g | Prot: 102.57g | Carb: 173.78g.   Breakfast: 100% Grapefruit Juice, Frosted Strawberry Toaster Treats, Bananas . Lunch: Stuffed Pepper with Meat. Dinner: Shrimp Bisque. Snacks/Other: Cheese Dip (Other Than Cream Cheese), Frozen Whipped Topping, Frito Scoops, Whitewheat Healthy White Bread, Crunchy Peanut Butter. more...
on diet bekahnash's own diet  

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semoore1 recorded a Journal Entry and a Weigh In at 180.0 lb.
TJHenggeler recorded a Journal Entry and a Weigh In at 285.0 lb.
kattay supported lettygaylor's Weigh In.
murieldonahue recorded a Weigh In at 204.0 lb.
karenfawcett added mariamq's Cauliflower Rice II recipe to their cook book.
dpennel updated their Exercise Diary.
Hipaagrammy supported blacktrident's Weigh In.
losinit1655 supported Rockiesfan's Journal Entry.