bekahnash's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
263.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
2325 kcal Fat: 137.59g | Prot: 102.57g | Carb: 173.78g.   Breakfast: 100% Grapefruit Juice, Frosted Strawberry Toaster Treats, Bananas . Lunch: Stuffed Pepper with Meat. Dinner: Shrimp Bisque. Snacks/Other: Cheese Dip (Other Than Cream Cheese), Frozen Whipped Topping, Frito Scoops, Whitewheat Healthy White Bread, Crunchy Peanut Butter. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Sharebearz recorded a Journal Entry.
lionpete updated their Exercise Diary.
cjr245 updated their Food Diary.
Dragonstomper supported Eden6's Journal Entry.
JudithF recorded a Weigh In at 137.0 lb.
Hipaagrammy supported candywebb's Weigh In.
Sherry Goodwin recorded a Weigh In at 119.0 lb.
Shines27 recorded a Weigh In at 209.5 lb.