bekahnash's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
263.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
2325 kcal Fat: 137.59g | Prot: 102.57g | Carb: 173.78g.   Breakfast: Bananas , Frosted Strawberry Toaster Treats, 100% Grapefruit Juice. Lunch: Stuffed Pepper with Meat. Dinner: Shrimp Bisque. Snacks/Other: Frito Scoops, Frozen Whipped Topping, Cheese Dip (Other Than Cream Cheese), Crunchy Peanut Butter, Whitewheat Healthy White Bread. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

yolande1937 updated their Food Diary.
closetmaker recorded a Weigh In at 241.0 lb.
amira hafez recorded a Weigh In at 268.1 lb.
Beth Diary recorded a Weigh In at 138.0 lb.
ItsAllNewMan recorded a Weigh In at 176.2 lb.
averyalicia recorded a Weigh In at 211.8 lb.
SherrieC supported ChristyLA's Journal Entry.
charm87 recorded a Weigh In at 151.0 lb.