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trying a diff protein bar- Met RX colossal
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203.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2010:
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1843 kcal
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Fat: 83.27g | Prot: 90.14g | Carb: 187.45g.
Breakfast: Big 100 Colossal Meal Replacement Bar - Peanut Butter Pretzel, Propel Berry Fitness Water, Acai Splash, oxegen. Lunch: French Fries with Chili & Cheese (Large), Whopper Sandwich with Cheese, Big 100 Meal Replacement Bar - Peanut Butter Pretzel. Dinner: Premium Grilled Chicken Classic Sandwich. more...
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6458 kcal
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Activities & Exercise:
Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 8 hours, Walking (slow) - 2/mph - 5 hours, Weight Training (moderate) - 2 hours, Standing - 7 hours. more...
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steady weight
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