Kjmiles24's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
160.0 lb Lost so far: 38.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
120 kcal Fat: 4.74g | Prot: 2.02g | Carb: 18.23g.   Breakfast: Granola Bar with Rice Cereal. more...
gaining 1.4 lb a week

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