Weigh In record (no journal entry) for 31 December 2012
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 December 2012:
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4334 kcal
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Fat: 117.60g | Prot: 101.84g | Carb: 413.39g.
Breakfast: Honig, Brötchen, Apfel Direktsaft Naturtrüb, Würzige Ziege, Finesse Schinken mit Belémpfeffer. Lunch: Bananen, Finesse Schinken mit Belémpfeffer, Brötchen, Studentenfutter, Energy Drink (Dose). Dinner: Bier (330 ml), Ofenkäse, Buguette, Eiweiss Riegel Himbeer-Biskuit. Snacks/Other: Pfirsich Bananen Nektar, Orangensaft, Tequila, Vanille Sirup, Maracuja Nektar, Carta Nevada Semi Seco, Holunderblüte. more...
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1733 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 8 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 52 minutes, Shopping - 1 hour. more...
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