| February 2013 |
| Tue 26th: |
2609 *
|
93%
|
fat: 133.25g |
| |
protein: 135.04g |
| |
carbs: 224.27g |
|
-
|
-
|
| Mon 25th: |
1638 *
|
58%
|
fat: 78.40g |
| |
protein: 45.90g |
| |
carbs: 216.00g |
|
-
|
-
|
| Tue 5th: |
2034 *
|
73%
|
fat: 82.05g |
| |
protein: 105.09g |
| |
carbs: 216.33g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
2725 *
|
97%
|
fat: 50.26g |
| |
protein: 108.25g |
| |
carbs: 466.03g |
|
-
|
-
|
| Sat 19th: |
2031 *
|
73%
|
fat: 93.14g |
| |
protein: 81.68g |
| |
carbs: 216.50g |
|
-
|
-
|
| Fri 18th: |
2031 *
|
73%
|
fat: 48.83g |
| |
protein: 72.67g |
| |
carbs: 322.07g |
|
1324*
|
 707
|
| Thu 17th: |
3048 *
|
109%
|
fat: 136.82g |
| |
protein: 131.79g |
| |
carbs: 312.79g |
|
-
|
-
|
| Wed 16th: |
1840 *
|
66%
|
fat: 58.95g |
| |
protein: 112.43g |
| |
carbs: 218.92g |
|
-
|
-
|
| Tue 15th: |
2878 *
|
103%
|
fat: 117.21g |
| |
protein: 114.10g |
| |
carbs: 330.44g |
|
1301*
|
1577
|
| Mon 14th: |
3056 *
|
109%
|
fat: 157.44g |
| |
protein: 102.38g |
| |
carbs: 305.25g |
|
1324*
|
1732
|
| Sun 13th: |
2378 *
|
85%
|
fat: 105.58g |
| |
protein: 86.16g |
| |
carbs: 246.79g |
|
1291*
|
1087
|
| Sat 12th: |
2286 *
|
82%
|
fat: 86.00g |
| |
protein: 146.85g |
| |
carbs: 219.45g |
|
1324*
|
962
|
| Fri 11th: |
2683 *
|
96%
|
fat: 52.28g |
| |
protein: 60.48g |
| |
carbs: 285.20g |
|
1291*
|
1392
|
| Thu 10th: |
2221 *
|
79%
|
fat: 80.71g |
| |
protein: 86.70g |
| |
carbs: 281.63g |
|
1708*
|
513
|
| Wed 9th: |
1621 *
|
58%
|
fat: 87.39g |
| |
protein: 85.15g |
| |
carbs: 125.35g |
|
1291*
|
330
|
| Tue 8th: |
2389 *
|
85%
|
fat: 99.81g |
| |
protein: 66.89g |
| |
carbs: 303.15g |
|
1631*
|
758
|
| Mon 7th: |
3118 *
|
111%
|
fat: 144.71g |
| |
protein: 101.38g |
| |
carbs: 345.78g |
|
1574*
|
1544
|
| Sun 6th: |
1815 *
|
65%
|
fat: 61.63g |
| |
protein: 58.16g |
| |
carbs: 249.56g |
|
1499*
|
316
|
| Sat 5th: |
1936 *
|
69%
|
fat: 78.36g |
| |
protein: 95.70g |
| |
carbs: 213.82g |
|
1713*
|
223
|
| Fri 4th: |
1040 *
|
37%
|
fat: 37.81g |
| |
protein: 59.39g |
| |
carbs: 109.93g |
|
1291*
|
 251
|
