Weigh In record (no journal entry) for 19 December 2012
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269.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 December 2012:
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2433 kcal
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Fat: 92.79g | Prot: 276.04g | Carb: 129.80g.
Breakfast: Bananas, Cottage Cheese (Nonfat), Avocados, Tomatoes, Egg White, Egg. Lunch: Old Fashioned Oats, Super Advanced Whey Protein Chocolate (Body Fortress). Dinner: Professional Strength Whey Protein, Tilapia. Snacks/Other: Lite Honey Mustard Dressing, Spinach, Lettuce, Chicken Breast. more...
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