dm380's Journal, 29 July 2010

i knew it was too good to be true
255.5 lb Lost so far: 19.5 lb.    Still to go: 90.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2010:
672 kcal Fat: 17.63g | Prot: 39.75g | Carb: 93.34g.   Breakfast: cereal mix, Almond Breeze Original. Lunch: Light in Sodium Black Bean Enchiladas. Dinner: Tomatoes, Spinach, Salmon. Snacks/Other: Bananas. more...
gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dm380's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.