yurdoinit's Journal, 29 July 2010

163.6 lb Lost so far: 11.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 48.11g | Prot: 52.89g | Carb: 159.45g.   Breakfast: Coffee (Brewed From Grounds), Aspartame Sweetener, 1% Fat Milk. Lunch: 14" Large Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Chocolate Chip Cookie. more...

1990 kcal

Activities & Exercise: Sleeping - 8 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sitting - 6 hours. more...