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no bm Sunday
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120.6 lb
Lost so far: 29.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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713 kcal
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Fat: 24.88g | Prot: 39.00g | Carb: 107.50g.
Breakfast: Strawberry Cream Mini Spooners. Lunch: Garden Veggie Patties, Golden Sweet Whole Kernel Corn. Dinner: Whole Wheat Low Carb High Fiber Tortillas, Pinto Beans, Reduced Fat Finely Shredded Fiesta Blend Cheese. Snacks/Other: Honey Roasted Peanuts. more...
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steady weight
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josie570's weight history
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