Weigh In record (no journal entry) for 08 June 2019
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165.3 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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1563 kcal
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Fat: 41.57g | Prot: 125.33g | Carb: 211.10g.
Breakfast: La Serenísima Dulce de Leche Clásico, Don Borda Pan de Salvado de Avena 210S20a, Pastafrola, Manzana, Banana, La Serenísima Leche Descremada. Lunch: Pata Muslo, Vacío. Dinner: La Serenísima Leche Descremada, Ser Dulce de Leche, Don Borda Pan de Salvado de Avena 210S20a, Ser Dulce de Leche, La Serenísima Leche Descremada, La Serenísima Leche Descremada, La Serenísima Leche Descremada. Snacks/Other: Granix Galletas Salvado, Don Borda Pan de Salvado de Avena 210S20a, La Serenísima Leche Entera, Ser Dulce de Leche. more...
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2300 kcal
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Activities & Exercise:
Resting - 5 hours, Desk Work - 6 hours, Sleeping - 8 hours, Driving - 5 hours. more...
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steady weight
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