Weigh In record (no journal entry) for 10 June 2019
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170.5 lb
Lost so far: 25.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1120 kcal
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Fat: 60.50g | Prot: 98.00g | Carb: 58.00g.
Breakfast: RxBar Chocolate Sea Salt. Lunch: Jimmy John's #12 Beach Club Unwich. Dinner: Wegmans Indian Curry Chicken. Snacks/Other: Wendy's Chili (Large). more...
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gaining 0.0 lb a week
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