Weigh In record (no journal entry) for 10 June 2019
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240.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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803 kcal
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Fat: 50.83g | Prot: 72.79g | Carb: 13.92g.
Breakfast: Yogi Tea Detox Tea. Lunch: Fresh'n Easy Garden Salad, Publix Chicken Wing. Dinner: Tomatoes, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Dry Roasted Peanuts (with Salt) . more...
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gaining 0.2 lb a week
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