Weigh In record (no journal entry) for 08 June 2019
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182.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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2703 kcal
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Fat: 109.74g | Prot: 100.92g | Carb: 286.15g.
Breakfast: Coffee, Blueberries, Kashi Island Vanilla Cereal, Silk Pure Almond Milk - Original, Blackberries, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Lunch: Oreo Golden, V8 +Hydrate Strawberry Cucumber, Grilled Chicken, Italian Sausage, Cheese Pizza - square piece. Dinner: Yoplait Oui French Style Yogurt - Strawberry, Talenti Cappuccino Gelato, Grenache Red Wine, Baked Beans, Ruffles Original Potato Chips, Laurel Hill Kettle Cooked Cracked Black Pepper Potato Chips, Terra Plain Sweet Potato Chips, French's Bold 'N Spicy Deli Mustard, Johnsonville Original Bratwurst. Snacks/Other: Aquafina Water (16.9 oz), Bourbon. more...
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steady weight
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