| April 2024 |
| Fri 26th: |
-
|
-
|
|
126*
|
-
|
| Thu 25th: |
1892
|
70%
|
fat: 53.86g |
| |
protein: 117.52g |
| |
carbs: 247.66g |
|
3563
|
 1671
|
| Wed 24th: |
2530
|
94%
|
fat: 102.19g |
| |
protein: 159.15g |
| |
carbs: 229.10g |
|
3048
|
518
|
| Tue 23rd: |
2623
|
97%
|
fat: 108.57g |
| |
protein: 151.03g |
| |
carbs: 274.29g |
|
3428
|
805
|
| Mon 22nd: |
2683
|
99%
|
fat: 92.55g |
| |
protein: 122.08g |
| |
carbs: 348.59g |
|
3542
|
859
|
| Sun 21st: |
2697
|
100%
|
fat: 107.29g |
| |
protein: 177.33g |
| |
carbs: 257.98g |
|
3686
|
989
|
| Sat 20th: |
2523
|
93%
|
fat: 92.64g |
| |
protein: 160.99g |
| |
carbs: 280.27g |
|
3520
|
997
|
| Fri 19th: |
2466
|
91%
|
fat: 103.00g |
| |
protein: 192.34g |
| |
carbs: 214.72g |
|
2480
|
14
|
| Thu 18th: |
2478
|
92%
|
fat: 76.72g |
| |
protein: 145.39g |
| |
carbs: 279.77g |
|
2782
|
304
|
| Wed 17th: |
2632
|
97%
|
fat: 110.90g |
| |
protein: 197.61g |
| |
carbs: 227.57g |
|
3442
|
810
|
| Tue 16th: |
2381
|
88%
|
fat: 76.78g |
| |
protein: 140.15g |
| |
carbs: 302.52g |
|
3325
|
944
|
| Mon 15th: |
2376
|
88%
|
fat: 76.85g |
| |
protein: 146.01g |
| |
carbs: 253.15g |
|
2845
|
469
|
| Sun 14th: |
2353
|
87%
|
fat: 99.38g |
| |
protein: 127.42g |
| |
carbs: 241.09g |
|
3933
|
1580
|
| Sat 13th: |
2382
|
88%
|
fat: 86.45g |
| |
protein: 155.64g |
| |
carbs: 270.86g |
|
3418
|
1036
|
| Fri 12th: |
2569
|
95%
|
fat: 93.13g |
| |
protein: 186.11g |
| |
carbs: 255.40g |
|
2959
|
390
|
| Thu 11th: |
2407
|
89%
|
fat: 70.88g |
| |
protein: 217.08g |
| |
carbs: 248.08g |
|
3120
|
713
|
| Wed 10th: |
1958
|
73%
|
fat: 58.85g |
| |
protein: 168.29g |
| |
carbs: 185.98g |
|
3259
|
1301
|
| Tue 9th: |
2380
|
88%
|
fat: 107.37g |
| |
protein: 150.77g |
| |
carbs: 211.55g |
|
2642
|
262
|
| Mon 8th: |
2842
|
105%
|
fat: 109.87g |
| |
protein: 125.18g |
| |
carbs: 350.55g |
|
4247
|
1405
|
| Sun 7th: |
2413
|
89%
|
fat: 87.60g |
| |
protein: 151.30g |
| |
carbs: 231.49g |
|
2976
|
563
|
