Weigh In record (no journal entry) for 10 June 2019
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200.7 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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965 kcal
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Fat: 54.85g | Prot: 74.01g | Carb: 35.18g.
Lunch: Roly Poly Buffalo Chicken Salad. Dinner: Egg Casserole with Bread, Cheese, Milk and Meat. more...
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steady weight
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