Weigh In record (no journal entry) for 10 June 2019
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238.8 lb
Lost so far: 89.6 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1309 kcal
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Fat: 45.52g | Prot: 52.16g | Carb: 182.10g.
Lunch: Moe's Southwest Grill Snickerdoodle Cookie, Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Earmuffs Steak Burrito Bowl. Dinner: Flour Tortilla, Trader Joe's Organic Lentil Vegetable Soup. more...
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gaining 8.6 lb a week
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