Miss Fitzy's Journal, 10 June 2019

196.4 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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1286 kcal

Fat: 37.65g | Prot: 72.33g | Carb: 101.01g.   Breakfast: Great Value Hazelnut Naturally & Artificially Flavored Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Coffee with Cream. Lunch: Sushi, Diet Soda, Salt, French's Classic Yellow Mustard, Grape Tomatoes, Sweet Onions, Mt. Olive Hamburger Dill Chips, Lean or Extra Lean Ground Beef or Patty. Dinner: Fresh Lemon Juice, Soy Sauce, Broccoli Flower Clusters, Amigo Natural Minced Garlic, Argo Corn Starch, Chicken Stock, Ginger, Kroger Pure Canola Oil, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Vodka, Clementines, Skinny Pop White Cheddar Popcorn (Package). more...

2282 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...