Weigh In record (no journal entry) for 28 July 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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2336 kcal
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Fat: 95.32g | Prot: 90.73g | Carb: 262.98g.
Breakfast: raspberry jam, kraft peanut butter, whole wheat bread, milk. Lunch: extreme pita. Dinner: tarter sauce, fish and chips. Snacks/Other: beer, orange, almond, baked dill chips, cheestring. more...
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gaining 2.1 lb a week
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opel_8's weight history
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