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28.1 28.2
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127.2 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1912 kcal
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Fat: 45.02g | Prot: 130.59g | Carb: 238.77g.
Breakfast: Alce Nero Orzo Solubile Biologico, Prugne, Fage Yogurt Greco Total 0%, Mulino Bianco Buongrano Biscotti Integrali. Lunch: Dodoni Feta, Mutti Polpa di Pomodoro, Neri Capperi Sotto Sale, Vale Filetti di Platessa, Olio Extra Vergine di Oliva, Aglio, Baule Volante Riso Basmati Integrale. Dinner: Melone, Misura Fette Biscottate Multigrain Cereali Antichi, Zucchine, Lattuga Romana, Fage Yogurt Greco Total 5%, Fage Yogurt Greco Total 0%, Fesa di Vitello, Pane. Snacks/Other: Lavazza Caffè Ginseng, Crich Crackers, Pancake cocco e latte/arancia. more...
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gaining 1.5 lb a week
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