Bratton's Journal, 28 July 2010

I have been wanting to lose weight for a while now that i have its going really slow. If i for one minute stop whats working my body and eyes can tell

141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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1492 kcal

Fat: 83.74g | Prot: 74.23g | Carb: 111.36g.   Breakfast: 1 scrammbled egg, cinnamon toast crunch. Lunch: cambells chicken noodle soup. Dinner: American Cheese, Whole Wheat Macaroni, Ground Beef. Snacks/Other: banana. more...

2068 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...