Weigh In record (no journal entry) for 09 June 2019
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162.7 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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428 kcal
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Fat: 33.46g | Prot: 23.15g | Carb: 8.43g.
Breakfast: La Tourangelle Масло Кокосовое Нерафинированное Органическое, Брест Литовск Сметана 20%, Черешня, Яйцо, Творог 9%. more...
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steady weight
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Aliena Budaj's weight history
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