Weigh In record (no journal entry) for 09 June 2019
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116.2 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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1334 kcal
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Fat: 50.33g | Prot: 77.62g | Carb: 140.61g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Fraises, Framboises, Myrtilles, Danone Skyr Nature, Banane, Myprotein Flocons d'avoine sans Gluten, Patate Douce (sans la Peau, Cuite, Bouillie), Bjorg Lait d'amande sans Sucres Ajoutés Bio, Blanc d'Oeuf, Oeuf. Lunch: Champignons, Avocat, Florette Jeunes Pousses d'épinard, Soignon Chèvre Allégé, Florette Batavia, Oignons Rouges, Regain Son d'avoine Bio, Blanc d'Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Oeuf. Dinner: Soignon Chèvre Allégé, Champignons, Courgette, Avocat, Carrefour Céleri Rémoulade, Carottes, Tomates Cerises, Florette Batavia, Heinz Coulis de Tomate, Blanc d'Oeuf, Grand Frais Farine de Pois Chiche. Snacks/Other: Paul Charlotte aux Fraises. more...
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steady weight
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