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cedartab
Journal
29 Dec 12
cedartab's Journal, 29 December 2012
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Drinking too much and not enough exercise. Need more water!!
226.4 lb
Lost so far:
0 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2012:
219 kcal
Fat: 12.38g | Prot: 5.28g | Carb: 25.00g.
Breakfast:
Hershey Kiss, coffee.
more...
3041 kcal
Activities & Exercise:
Desk Work - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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