Weigh In record (no journal entry) for 08 June 2019
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162.7 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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790 kcal
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Fat: 69.05g | Prot: 27.63g | Carb: 14.22g.
Lunch: Сметана 18%, Масло Сливочное 82,5%, Козий Сыр (Твердый), Омлет или Яичница, La Tourangelle Масло Кокосовое Нерафинированное Органическое, Брест Литовск Сливочное Масло, Черешня. more...
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losing 1.5 lb a week
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Aliena Budaj's weight history
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