mikeze71's Journal, 08 June 2019

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Weigh In record (no journal entry) for 08 June 2019

171.7 lb Lost so far: 0 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2019:

1891 kcal

Fat: 47.65g | Prot: 48.52g | Carb: 275.67g. Breakfast: Mulino Bianco Molinetti, Conad Latte Parzialmente Scremato, Appelsientje Multivitamientje, Caffè Espresso. Dinner: Pizza Margherita, Birra Normale. more...

1865 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

losing 0.7 lb a week

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mikeze71's Journal, 08 June 2019

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