|
Started swimming daily at early morning swim from 6 to 7 M thru F.
|
263.0 lb
Lost so far: 13.3 lb.
Still to go: 83.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 June 2019:
|
4096 kcal
|
Activities & Exercise:
Swimming (slow) - 1 hour, Desk Work - 5 hours, Sitting - 10 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmySchlabitz's weight history
|