Weigh In record (no journal entry) for 29 December 2012
|
307.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2012:
|
543 kcal
|
Fat: 28.93g | Prot: 15.26g | Carb: 57.31g.
Breakfast: cheddar cheese, butter, tortilla. Snacks/Other: monkey bread. more...
|
losing 43.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tricker1's weight history
|