Weigh In record (no journal entry) for 08 June 2019
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116.2 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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710 kcal
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Fat: 15.25g | Prot: 28.17g | Carb: 117.49g.
Breakfast: Gerblé Chocolat Noir sans Sucres Ajoutés, Banane Plantain, Panier de Yoplait Végétal au Lait de Coco, Myrtilles, Framboises, Fraises, Chef Blanc d'oeuf, Myprotein Flocons d'avoine sans Gluten, Bjorg Lait d'amande sans Sucres Ajoutés Bio. Snacks/Other: Quaker Golden Muesli, Myrtilles, Fraises, Framboises, Danone Skyr Nature, Lidl Fraises Surgelées, Banane. more...
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gaining 10.8 lb a week
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