Weigh In record (no journal entry) for 29 December 2012
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175.0 lb
Lost so far: 23.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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3142 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 11 hours, Exercise machine (slow) - 1 hour, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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