Weigh In record (no journal entry) for 29 December 2012
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199.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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281 kcal
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Fat: 12.04g | Prot: 17.28g | Carb: 25.28g.
Breakfast: Whole Wheat Bread, Poached Egg. more...
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losing 6.3 lb a week
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nutmeg74's weight history
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