didierc's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
149.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
262 kcal Fat: 4.49g | Prot: 11.65g | Carb: 46.86g.   Breakfast: banana, blueberries, baby carrots earthbound farm, Morningstar. more...
on diet didierc's own diet   gaining 0.3 lb a week

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