didierc's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
149.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
262 kcal Fat: 4.49g | Prot: 11.65g | Carb: 46.86g.   Breakfast: Morningstar, banana, baby carrots earthbound farm, blueberries. more...
on diet didierc's own diet  

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Arrevanthas supported Keebzie's Journal Entry.
Mavcat23 recorded a Weigh In at 149.6 lb.
Deb_N supported mrsmole's Weigh In.
bfd129 supported marissawillbeskinny's Journal Entry.
rkreutzen recorded a Journal Entry and a Weigh In at 174.8 lb.
lolcat recorded a Weigh In at 187.2 lb.
2bloved added cbs77's Beef Stir Fry recipe to their cook book.
Becbec82 recorded a Weigh In at 199.3 lb.