Weigh In record (no journal entry) for 28 July 2010
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205.2 lb
Lost so far: 5.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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1318 kcal
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Fat: 47.25g | Prot: 82.60g | Carb: 140.23g.
Breakfast: 2% Milk American Cheese Singles. Lunch: blueberries, roast turkey breast lean cuisine. Dinner: Light Black Cherry Yogurt, Pineapple , Italian Style Turkey Meatballs. Snacks/Other: Ginger Snaps. more...
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losing 5.6 lb a week
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lamour9's weight history
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