Weigh In record (no journal entry) for 07 June 2019
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169.5 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2019:
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1582 kcal
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Fat: 62.62g | Prot: 64.04g | Carb: 209.03g.
Breakfast: Lemon Juice, Low Calorie Fruit Flavored Drink (made From Powdered Mix with High Vitamin C Added), Herbal Tea. Lunch: Kohlrabi, Cheddar Cheese, Tomatoes. Dinner: Potatoes (Flesh, with Salt, Boiled), Tilapia (Fish). Snacks/Other: Apricots, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Fanta Orange Soda (Bottle), Herbal Tea, Feta Cheese. more...
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losing 2.4 lb a week
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