Weigh In record (no journal entry) for 07 June 2019
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178.2 lb
Lost so far: 18.2 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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140 kcal
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Fat: 4.00g | Prot: 20.00g | Carb: 7.00g.
Breakfast: Muscle Milk Light Chocolate Milk Protein Shake. more...
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steady weight
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