Weigh In record (no journal entry) for 07 June 2019
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235.1 lb
Lost so far: 93.3 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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2261 kcal
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Fat: 91.01g | Prot: 118.98g | Carb: 234.33g.
Lunch: Potato French Fries, Wegmans Tuna Sub. Dinner: Gardein Teriyaki Chick'n Strips, Mission 8" Flour Soft Taco (10 ct), Ralphs Pepperjack Cheese. more...
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steady weight
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inmsweantitrust's weight history
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