linda1806's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
148.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
1496 kcal Fat: 53.80g | Prot: 31.71g | Carb: 226.73g.   Lunch: Coca-Cola (Medium), French Fries (Medium), Double Cheeseburger. Snacks/Other: Chocolate Fudge, Water. more...
on diet Advocare 24 day challenge   gaining 0.4 lb a week



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