Weigh In record (no journal entry) for 07 June 2019
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114.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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665 kcal
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Fat: 14.53g | Prot: 39.85g | Carb: 94.19g.
Breakfast: Chef Blanc d'oeuf, Banane, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Canderel Cankao, Myrtilles, Lidl Framboise, Printiligne Petits Suisses 0%, Myprotein Flocons d'avoine sans Gluten. Lunch: Myprotein Flocons d'avoine sans Gluten, Oignons, Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Filet de Julienne, Chou Rouge, Oeuf, Maille Moutarde de Dijon, Alpro Nature à la Noix de Coco, Banane Plantain, Bjorg Duo de Quinoa Blond et Rouge, Tomates Cerises, Oeuf de Caille, Florette Jeunes Pousses d'épinard, Grand Frais Chou Kale, All Seasons Brocolis en Fleurettes, Chou Rouge. more...
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losing 1.5 lb a week
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