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Endlich wieder unter 90. 🥳
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197.8 lb
Lost so far: 19.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1639 kcal
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Fat: 59.07g | Prot: 53.94g | Carb: 225.71g.
Breakfast: Nutella Nutella, Weißbrot. Lunch: Trattoria Alfredo Spaghetti Carbonara. Dinner: Tomaten. Snacks/Other: Schwarzwälder Kirschtorte, Gummibärchen. more...
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losing 3.9 lb a week
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 Comments
07 Jun 19 by member: minuskel
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Hach, wie gern ich das auch wäre. Gratuliere dir zu deinem erfolgreichen Zwischenschritt.
08 Jun 19 by member: Kol.IbrI
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