Lisa Kay's Journal, 28 December 2012

I'm back. Yup.
192.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1182 kcal Fat: 76.75g | Prot: 83.60g | Carb: 30.25g.   Breakfast: Advantage Cafe Caramel Shake, Fried Egg. Lunch: chicken salad, turkey, egg salad, american cheese, relish. Snacks/Other: Day Break Cranberry Almond Bar, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 0.8 lb a week

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Lisa Kay recorded a Weigh In at 176.2 lb.

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Rindaloo commented on grandbears's Journal Entry.
jparlett and mrsbonnyjohnson are now buddies.
Ruhu and C67241 are now buddies.

Other Member Diet Recent Activity

AndiLambert recorded a Weigh In at 130.6 lb.
cjvasile recorded a Weigh In at 106.8 lb.
KHARE recorded a Weigh In at 163.1 lb.
Gunghogun547 recorded a Weigh In at 211.0 lb.
kiosfelix recorded a Weigh In at 176.4 lb.
mitka02 recorded a Weigh In at 186.1 lb.
nechap recorded a Weigh In at 138.6 lb.
BearMountain recorded a Weigh In at 254.0 lb.