Weigh In record (no journal entry) for 28 December 2012
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313.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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332 kcal
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Fat: 25.12g | Prot: 23.19g | Carb: 1.59g.
Breakfast: fried egg. more...
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gaining 9.7 lb a week
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