olsonboo98's Journal, 06 June 2019

139.0 lb Lost so far: 51.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1685 kcal

Fat: 77.73g | Prot: 67.03g | Carb: 180.95g.   Breakfast: Pasquale's Pizza Sausage & Bacon Breakfast Pizza, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Dr. Pepper Dr. Pepper (12 oz). Lunch: Ruffles Cheddar & Sour Cream Potato Chips, KC Masterpiece barbecue sauce, Rose Smoked Boneless Pork Shoulder Butt. Dinner: Macaroni or Pasta Salad, Bimbo Soft Wheat Bread, Beef Sloppy Joe (No Bun). more...

1913 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...