fat brat's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012

Diet Calendar Entries for 28 December 2012:
1250 kcal Fat: 61.07g | Prot: 63.24g | Carb: 115.59g.   Breakfast: Wild Blueberry Muffin. Lunch: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Dinner: Cooked Artichoke (from Canned, Fat Not Added in Cooking), Tilapia (Fish), Heavy Cream, Mushroom Pieces and Stems, Cooked Young Green Onion (from Fresh). more...
4387 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

fat brat's Buddies

Allsmiles427 recorded a Weigh In at 171.0 lb.
hear48 updated their Food Diary.

Other Member Diet Recent Activity

mzsussan recorded a Weigh In at 257.7 lb.
fred4win commented on philmck's Journal Entry.
Just Kim1 recorded a Weigh In at 177.0 lb.
nyamedamballah supported lovetolove44's Journal Entry.
shawnseidel recorded a Weigh In at 280.0 lb.
Cheryl-lee Barnard recorded a Weigh In at 195.1 lb.
philmck commented on their Journal Entry.
Marciawildflower recorded a Weigh In at 263.0 lb.