fat brat's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012

Diet Calendar Entries for 28 December 2012:
1250 kcal Fat: 61.07g | Prot: 63.24g | Carb: 115.59g.   Breakfast: Wild Blueberry Muffin. Lunch: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Dinner: Cooked Artichoke (from Canned, Fat Not Added in Cooking), Tilapia (Fish), Heavy Cream, Mushroom Pieces and Stems, Cooked Young Green Onion (from Fresh). more...
4387 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chenry415 recorded a Weight Entry at 247.0 lb.
rosio19 commented on kostassk's Journal Entry.
jimmiepop is following Hollilou.
Ernesto1 recorded a Weight Entry at 189.0 lb.
pbjins recorded a Weight Entry at 105.8 lb.
AIM4STARS recorded a Weight Entry at 275.0 lb.
8Patty supported tlschwenn's Journal Entry.
joeybfat updated their Exercise Diary.