fat brat's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012

Diet Calendar Entries for 28 December 2012:
1250 kcal Fat: 61.07g | Prot: 63.24g | Carb: 115.59g.   Breakfast: Wild Blueberry Muffin. Lunch: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Dinner: Mushroom Pieces and Stems, Heavy Cream, Cooked Artichoke (from Canned, Fat Not Added in Cooking), Cooked Young Green Onion (from Fresh), Tilapia (Fish). more...
4387 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

fat brat's Buddies

Allsmiles427 recorded a Weigh In at 184.6 lb.
hear48 recorded a Weigh In at 197.0 lb.
StudsTerkel recorded a Journal Entry and a Weigh In at 164.6 lb.

Other Member Diet Recent Activity

isptech recorded a Weigh In at 203.2 lb.
Kitchy recorded a Weigh In at 343.8 lb.
arya deWitte updated their Exercise Diary.
Samiam-1952 recorded a Weigh In at 233.0 lb.
JesusIsLord777 recorded a Weigh In at 157.0 lb.
bsheb recorded a Weigh In at 216.2 lb.
eschiesser recorded a Weigh In at 151.4 lb.
wellscraft recorded a Journal Entry and a Weigh In at 232.7 lb.