fat brat's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012

Diet Calendar Entries for 28 December 2012:
1250 kcal Fat: 61.07g | Prot: 63.24g | Carb: 115.59g.   Breakfast: Wild Blueberry Muffin. Lunch: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Dinner: Tilapia (Fish), Cooked Artichoke (from Canned, Fat Not Added in Cooking), Heavy Cream, Mushroom Pieces and Stems, Cooked Young Green Onion (from Fresh). more...
4387 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

fat brat updated their Exercise Diary.
fat brat recorded a Weigh In at 273.0 lb.

fat brat's Buddies

StudsTerkel updated their Food Diary.
neoeny152 recorded a Weigh In at 274.2 lb.

Other Member Diet Recent Activity

Hipaagrammy supported Justdoingtheunstuck's Journal Entry.
mdgood updated their Exercise Diary.
Draglist commented on their Journal Entry.
always4me replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
alhuey recorded a Journal Entry.
saper recorded a Weigh In at 176.8 lb.
Lucygal67 recorded a Weigh In at 190.0 lb.
Lunacy123 updated their Food Diary.